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7flow: Biohack Your Way Into Harmony

Portland, Hoa Kỳ

Trải nghiệm do Aubrey tổ chức

2 giờNgôn ngữ: Tiếng Anh
Cam kết đảm bảo an toàn
Người tổ chức này cam kết thực hiện các hướng dẫn an toàn trong đại dịch COVID-19 của Airbnb.
Tối đa 5 người

Những điều bạn sẽ làm

Slip into total relaxation through an alchemy of movement, music and breathwork. We start the experience by closing our eyes and focusing only on the way our breath feels as it travels through our body. Next, you'll be guided through a 75-minute meditation set to music specifically produced by DJ Taz Rashid. The music activates the energy in each of your body's seven energy centers ("chakras"). During the experience you will recalibrate the way physical sensations are experienced in your body, so that you're able to expand past states of restriction, release density, and feel the courage to approach the dynamic nature of our modern world from a heart-based position. We close with a guided meditation designed to seal in the healing benefits of the 7flow® experience.
Other things to note
Dress in comfortable clothing that you can move freely in. Gym attire, yoga wear and sweats all work just fine. We'll be taking our shoes off in the garage studio. You can wear socks or be barefoot.
Slip into total relaxation through an alchemy of movement, music and breathwork. We start the experience by closing our eyes and focusing only on the way our breath feels as it travels through our body. Next, you'll be guided through a 75-minute meditation set to music specifically produced by DJ Taz Rashid. The music activates the energy in each of your body's seven energy centers ("chakras"). During the experience you will recalibrate the way p…

Gặp gỡ người tổ chức của bạn – Aubrey

Tổ chức trải nghiệm trên Airbnb kể từ 2009
  • 3 đánh giá
  • Đã xác minh danh tính
I am the founder of THE7FLOW® and our mission is to enable people to live an elevated life as they navigate the intensity of the modern world. I'm passionate about the intersection of movement, meditation and music and love reading and learning about human consciousness. This 7flow Airbnb experience is a moving meditation that's designed to harmonize your body at the level of your heart. For more info: www.the7flow.com
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Từ ₫484.365
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Nơi bạn sẽ đến

Spend the evening recalibrating your body's seven main energy centers in a converted garage off Historic Mississippi Ave in Portland.

Mississippi Ave is an eclectic, artist-driven neighborhood in North Portland and a community that embraces New Age wellbeing practices, including artists and those who are creating and discovering new healthy ways of living.

Xếp hạng 5,0/5 theo 3 đánh giá.

Shai'La
tháng 7 năm 2017
Aubrey is a beautiful person with a unique and vibrant passion for energy work!! You will love the way you feel after taking this class. It is a wonderful experience unlike any other. I highly recommend!
Fan
tháng 7 năm 2017
Cause distance, didn't made it. But by the talking with with Aubrey can tell she is really good host. Wish next time come will try again.
Julie
tháng 3 năm 2017
I had so much fun at Chakra dance! It was so freeing and such a unique experience. Aubrey is an amazing teacher. Definitely try it! Pure fun and joy.

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Chính sách hủy

Với mọi trải nghiệm, bạn đều có thể hủy và được hoàn tiền đầy đủ trong vòng 24 giờ sau khi mua hoặc muộn nhất 7 ngày trước khi trải nghiệm bắt đầu.

Yêu cầu đối với khách

Tối đa 5 khách từ 16 tuổi trở lên có thể tham dự.

Vật dụng nên mang theo

bottle of water