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Discover Meditation at Dolores Park

San Francisco, Hoa Kỳ

Trải nghiệm do Travis tổ chức

90 phútNgôn ngữ: Tiếng Anh
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Tối đa 4 người

Những điều bạn sẽ làm

Our meditation journey will last about an hour, but will leave you with a practice you can use for the rest of your life. We start with a walk around Dolores Park before we settle into a quiet spot with a gorgeous view of downtown San Francisco. As we sit together, I will take you on a guided meditation and give you tools to easily tap into the power of the present moment. Before saying goodbye, we may engage in a mindful discussion, sharing unique insights discovered throughout this experience.
Other things to note
Great for healing anxiety, depression, and stress. All experience levels welcome. We start exactly on time, rain or shine. Please check the weather and dress warm.
Our meditation journey will last about an hour, but will leave you with a practice you can use for the rest of your life. We start with a walk around Dolores Park before we settle into a quiet spot with a gorgeous view of downtown San Francisco. As we sit together, I will take you on a guided meditation and give you tools to easily tap into the power of the present moment. Before saying goodbye, we may engage in a mindful discussion, sharing uniq…

Gặp gỡ người tổ chức của bạn – Travis

Tổ chức trải nghiệm trên Airbnb kể từ 2015
  • 22 đánh giá
  • Đã xác minh danh tính
I'm an artist and meditation guide based in San Francisco. I meditate to let go of the past, embrace the future, and enjoy the present. Dolores Park has always held a special place in my heart. Hosting a meditation workshop here, in the heart of the city, has been a natural fit. I've been blessed to have the opportunity to share this practice with thousands of people from all over the world. I hope you’ll join me.

Follow me on Social Media: @travisruskus
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Từ ₫807.275
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Nơi bạn sẽ đến

We begin our tour at the bottom of Dolores Park on 18th Street and Dolores Street in the Mission District of San Francisco. This area is known to be at the intersection of a number of San Francisco demographic groups. From there we'll immerse ourselves in the local energy and walk to the top of this 16 acre park. From there, we'll find a spot to sit together and meditate. At the end, we part ways where we originally met!

Xếp hạng 4,86/5 theo 22 đánh giá.

Kayden
tháng 6 năm 2018
It was easy to see that Travis has spent quite some time developing strong meditative techniques, and thankfully he shared very helpful and inspiring life tips. P.S. the view here is SWEET.
悦Yue
tháng 5 năm 2018
We were lucky to join "Advanced Meditation at Dolores Park",Travis is a unique, quite, mysterious guy, we feel some magic moments during the process, the words for me is "Focus".my friend is " greatful ",the other friend is "drop something, the past is gone, the future is far. "Everything is Perfect in the Present Moment :) Because I had some suddenly problems such as lost the passport before we met, this awesome experience inadvertently came recovered my emotion and energy.All of my friends whom join it yesterday likes the experience.The time for us is too short, hope we will again in the future.And I will stop for five minutes if I want to adjust in the busy hours in big cities.Thanks for the wonderful moments, can't forget the sunshine and green color in the park.And I have followed ins of Travis which is Rock Balance Artist ,so great!
We were lucky to join "Advanced Meditation at Dolores Park",Travis is a unique, quite, mysterious guy, we feel some magic moments during the process, the words for me is "Focus".my…
My
tháng 3 năm 2018
First, thank you Travis for providing such an amazing experience! The location, the genuine company and the countless metaphors were priceless. This is an uncanny treat for anyone trying to step away from the mundane routines and plug into the Matrix of your own mind while connecting with all your senses. Sounds deep, right? It's only for, what, 2 hours!! You owe yourself more than that. Try this! Great views too! Recommend turning off your phone to disconnect.
First, thank you Travis for providing such an amazing experience! The location, the genuine company and the countless metaphors were priceless. This is an uncanny treat for anyone…
Olivia
tháng 3 năm 2018
First of all, the location is breathtakingly beautiful. Travis was a great host- very attentive to each person in the group- guiding us through the meditation, making sure we had a good time, and listening to our feedback. Meditation is different for everyone so don’t come with expectations set in stone. Come ready to ground your attention and awareness. Great way to step back and let go of any overwhelming hassles/responsibilities/chaos of everyday life. Highly recommend this experience
First of all, the location is breathtakingly beautiful. Travis was a great host- very attentive to each person in the group- guiding us through the meditation, making sure we had a…
Ali
tháng 2 năm 2018
I did not personally attend Travis' experience, but sharing a review from my colleague who did: "I just wanted to say thanks again for all your help last Friday with your Experience and our journalists from all over the world. I must admit, having your experience as the last thing we did together was really special! Thank you so much for all your hard work and dedication… your passion comes through in your Experience and the way you conducted it. It was the first time in a long time I could actually just sit and relax and not check my phone!"
I did not personally attend Travis' experience, but sharing a review from my colleague who did: "I just wanted to say thanks again for all your help last Friday with your Experienc…
Min Kyoung
tháng 2 năm 2018
Meditation at Lands End was the most spectacular one I had during my stay in the states. I have never done meditating before, so had doubts whether I would be able to concentrate on my soul. With the kind help of Travis, I managed to focus on the ‘center’ of my universe and let go of a lot of trivial worries I had on mind.
Meditation at Lands End was the most spectacular one I had during my stay in the states. I have never done meditating before, so had doubts whether I would be able to concentrate o…

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