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Return To Life with Paddleboard Pilates

Nags Head, Hoa Kỳ

Trải nghiệm do Gia tổ chức

60 phútNgôn ngữ: Tiếng Anh
Cam kết đảm bảo an toàn
Người tổ chức này cam kết thực hiện các hướng dẫn an toàn trong đại dịch COVID-19 của Airbnb.
Tối đa 4 người
Bao gồm thiết bị

Những điều bạn sẽ làm

Soak up the sun & salt air as you enjoy a classically instructed Pilates mat class on a SUP in Nags Head! Float on Pond Island while you build a stronger body, develop long lean muscles, increase core strength, & improve your overall health & well being; reduce chronic pain, stress, & fatigue; develop flexibility, balance and coordination.
(Not to worry - If the weather doesn't cooperate - session can be held inside at the Presidio of Pilates - price will increase for studio lessons! Also, if another day/time would be better - please message me!)
Pilates restores postural alignment, improves circulation, conditions movement patterns for injury prevention, engages the mind, & enhances body awareness! All Levels welcome-Bring a towel, water bottle- wear sunscreen, hat/glasses! Arrive in your exercise wear and/or bathing suit!
Instructor will talk you through how to safely move & breath for the duration of the session - all while enjoying floating on the water!

Other things to note:
All forms & waivers must be filled out before beginning of class.

*Classes are subject to cancellation at the discretion of the instructor & due to inclement weather - you will be notified via AirBNB message prior to event!
Soak up the sun & salt air as you enjoy a classically instructed Pilates mat class on a SUP in Nags Head! Float on Pond Island while you build a stronger body, develop long lean muscles, increase core strength, & improve your overall health & well being; reduce chronic pain, stress, & fatigue; develop flexibility, balance and coordination.
(Not to worry - If the weather doesn't cooperate - session can be held inside at the Presidio of Pila…

Trải nghiệm đã bao gồm

  • Thiết bị
    You are welcome to bring your own mat as well!!

Gặp gỡ người tổ chức của bạn – Gia

Tổ chức trải nghiệm trên Airbnb kể từ 2015
  • 18 đánh giá
  • Đã xác minh danh tính
I moved to the Outer Banks from Ellicott City, MD in 2013. I studied Human Nutrition, Foods & Exercise with an emphasis in Exercise & Health Promotion at Virginia Tech & proceeded to put that knowledge to work at VT Intramural & Sport Clubs, YMCA of PA & NC, WestSide Athletic Club, College of Albemarle, & OBX Hot Yoga Studio! As a Certified Health Coach, I opened the only pure classical Joseph Pilates method studio in the OBX, the Presidio of Pilates located in Kill Devil Hills, NC! If the weather doesn't cooperate - inside the studio is a fabulous back up plan!
I moved to the Outer Banks from Ellicott City, MD in 2013. I studied Human Nutrition, Foods & Exercise with an emphasis in Exercise & Health Promotion at Virginia Tech & proceeded to put that knowledge to work at VT Intramural & Sport Clubs, YMCA of PA & NC, WestSide Athletic Club, College of Albemarle, & OBX Hot Yoga Studio! As a Certified Health Coach, I opened the only pure classical Joseph Pilates method studio in the OBX, the Presidio of Pilates located in Kill Devil Hills, NC! If the weath…
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Nơi bạn sẽ đến

After checking in with instructor we will paddle out onto the bond on our SUP! Look forward to moving with you on the water!

Xếp hạng 5,0/5 theo 18 đánh giá.

Katherine
tháng 10 năm 2019
Gia made me feel muscles I did not know I had. She corrected me well and made me really feel the exercise. Beautiful location. Can’t say enough good things.
Katherine
tháng 10 năm 2019
A must do in the outer banks for any level of experience. Beautiful location. Gia is very welcoming and corrects poor form easily. Will definitely book with her again next time I’m in obx
Mel
tháng 9 năm 2019
This was my first time trying Pilates and it couldn’t have been a better experience. Gia is a highly experienced and trained teacher but taught in a way that was easy to follow for a newbie. Great way to start your day!
Denise
tháng 7 năm 2019
Enjoyed our work out on the beach with Gia. Would definitely book her again. She had everything we needed and I still feel the burn today!!!
Jennie
tháng 7 năm 2019
This is a great opportunity to have an experienced Pilates instructor teach on the beach, we really enjoyed the setting and the instruction!
Jennie
tháng 7 năm 2019
Great class for beginners and those experienced at Pilates! Added bonus of being on the beach is lovely, although you do have to put up with the sand getting everywhere. 😁 Gia is an excellent instructor and was really easy to communicate with and even organised a second class with us.
Great class for beginners and those experienced at Pilates! Added bonus of being on the beach is lovely, although you do have to put up with the sand getting everywhere. 😁 Gia is…

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Chính sách hủy

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Yêu cầu đối với khách

Tối đa 4 khách từ 18 tuổi trở lên có thể tham dự.

Vật dụng nên mang theo

Please bring your own towel & water. If you will be participating outdoors also bring sunscreen, hat/sunglasses!