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MEDITATE AT THE BEACH

Santa Monica, Hoa Kỳ

Trải nghiệm do Melanie tổ chức

2 giờNgôn ngữ: Tiếng Anh
Cam kết đảm bảo an toàn
Người tổ chức này cam kết thực hiện các hướng dẫn an toàn trong đại dịch COVID-19 của Airbnb.
Tối đa 10 người
Bao gồm đồ uống

Những điều bạn sẽ làm

We'll unplug from technology & embark on a mindfulness meditation journey in nature on a stunning beach setting with like-minded travelers. We'll slow down & reconnect with our breath & body through a variety of mindfulness meditation invitations & nature exercises. Transformed, we'll enjoy drinks from local artisans watching the morning waves crash on the shore or against one of the world's most soul-filling sunsets. Both morning & sunset experiences are now available!

This mindfulness in nature experience is appropriate for those who consider themselves beginners to meditation & experienced practitioners! It is great for solo travelers, couples, friends, families & birthday or anniversary celebrations. All are welcome!

If you don't see a date and time that works for you, please feel free to reach out! I'm happy to accommodate as my schedule allows. Please note I'm unavailable on retreat the entire month of March.

You can check out more photos from this beautiful experience on instagram @meditate_at_the_beach !
Other things to note
Please DRESS IN LAYERS as it is often cool & windy on the beach at night at sunset, even when the rest of LA is warm!

Many guests bring a winter coat, sweater, a hat & extra water to stay comfortable in the elements of nature.
We'll unplug from technology & embark on a mindfulness meditation journey in nature on a stunning beach setting with like-minded travelers. We'll slow down & reconnect with our breath & body through a variety of mindfulness meditation invitations & nature exercises. Transformed, we'll enjoy drinks from local artisans watching the morning waves crash on the shore or against one of the world's most soul-filling sunsets. Both morning & sunset expe…

Trải nghiệm đã bao gồm

  • Đồ uống
    California juice

Gặp gỡ người tổ chức của bạn – Melanie

Tổ chức trải nghiệm trên Airbnb kể từ 2012
  • 184 đánh giá
  • Đã xác minh danh tính
I am a Certified Mindfulness Teacher who blends my mindfulness meditation training, love of Mother Earth, minimalist lifestyle & communication background as a speech-language pathologist into a beach-side adventure that teaches you how to bring mindful awareness into your daily life by connecting to the elements of our natural world.

Through a variety of meditation and nature exercises, I share mindfulness practices learned through the Mindfulness Training Institute, Mindful Schools & UCLA's Mindful Awareness Research Center designed to help you unplug, destress & reconnect with self & the natural world. I am passionate about inspiring others to live a life of presence & helping humans to reconnect with Mother Nature.
I am a Certified Mindfulness Teacher who blends my mindfulness meditation training, love of Mother Earth, minimalist lifestyle & communication background as a speech-language pathologist into a beach-side adventure that teaches you how to bring mindful awareness into your daily life by connecting to the elements of our natural world.

Through a variety of meditation and nature exercises, I share mindfulness practices learned through the Mindfulness Training Institute, Mindful School…
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Từ ₫1.268.595
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Nơi bạn sẽ đến

Santa Monica Beach, where we'll spread out on the sand & watch the morning waves or the sun sinking into the Pacific.

Xếp hạng 4,97/5 theo 184 đánh giá.

Brandon
tháng 1 năm 2020
Melanie’s experience was absolutely great. She was able to walk us through several discrete meditation techniques and provided a nice survey of approaches to suit any situation or lifestyle.
Kristin
tháng 10 năm 2019
This is my second time doing Melanie's guided meditation experience, and I must say, I was pleasantly surprised. This time I brought a friend and expected to experience identical guidance. Nope. Melanie incorporated new meditation techniques, which resulted in an entirely different, yet equally valuable experience! I was able to expand the tools in my toolbox for meditation and takeaway very valuable information. I highly recommend Melanie!
This is my second time doing Melanie's guided meditation experience, and I must say, I was pleasantly surprised. This time I brought a friend and expected to experience identical g…
Astrid
tháng 10 năm 2019
Am Anfang gab's etwas Verwirrung mit dem Treffpunkt, da ich die Details nicht gespeichert hatte, aber Melanie holte mich ab und so konnte ich die Gruppe doch noch treffen. Es war schön, die Natur auf diese Art zu erleben und am Schluss fühlte ich mich geerdet. Ich habe Methoden erfahren, die ich auch in Zukunft anwenden möchte, um mich mit der Natur und mir selber zu verbinden. Danke, Melanie!
Am Anfang gab's etwas Verwirrung mit dem Treffpunkt, da ich die Details nicht gespeichert hatte, aber Melanie holte mich ab und so konnte ich die Gruppe doch noch treffen. Es war s…
Kelly
tháng 9 năm 2019
The Sunset Meditation with Melanie is a beautiful experience. She provides a thoughtful, accessible sampling of mindful tools for quieting the mind and becoming present in a given moment. Her approaches are useful wherever you may find you need a moment to connect with yourself or your surroundings. She also offers techniques to reframe stressful aspect of your surroundings...for example, if you find yourself in busy traffic. For visitors to the area this experience provides a great sense of grounding and 'arriving' in Southern California. For locals this is definitely a unique interaction with this gorgeous, special environment. An evening with Melanie is a gift, to be sure.
The Sunset Meditation with Melanie is a beautiful experience. She provides a thoughtful, accessible sampling of mindful tools for quieting the mind and becoming present in a given…
Summer
tháng 9 năm 2019
Melanie was wonderful! She's incredibly knowledgeable and kind. The whole experience was relaxing and helped me evaluate what meditation styles work best for me.
Matti
tháng 9 năm 2019
This was my second meditation practice with Melanie and it was lovely to see her again after a year and reconnect. Melanie introduced several new exercises which I will be able to use in the future. I would recommend this meditation for anyone. Beautiful oceanside location, easy to find and excellent host. Thank you Melanie.
This was my second meditation practice with Melanie and it was lovely to see her again after a year and reconnect. Melanie introduced several new exercises which I will be able to…

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Yêu cầu đối với khách

Tối đa 10 khách từ 12 tuổi trở lên có thể tham dự.

Vật dụng nên mang theo

Sweater or coat

Sun hat