Nhà nghỉ dưỡng cho thuê tại Sefton

Are you ready to train with an Olympian? I’ll take you through an exciting, virtual HIIT (high-intensity interval training) workout that includes a warmup, rest breaks, and a cool down. All workouts will range between low and high impact. Please specify if you are currently carrying any injuries or specific pain before we begin. After the workout, I’ll be sharing my journey in sport and what it took for me to achieve my dreams, including how I won my Olympic medal even after contracting Malaria ten months prior. We’ll wrap up the session with a Q&A and I’ll also show you the shiny medals I won.

I am offering an advanced session to learn the process of creating a coloured borosilicate glass pendant art work. This is a workshop session for maximum 3 people and lasts 3 to 3.5 hours with a few breaks. During the session each participant makes minimum two ornaments and often more.. I teach how to blow a glass bubble into a head shape and add a face and hair with coloured glass rod. Towards the end of the session I will create a several demo pieces to show tricks and techniques. The participant will get to keep the demo pieces as well. Please note the pieces made need to be annealed in the kiln for 6 hours after the session end so they will not be ready to take home. I will post them safely or they can be picked up. Can take up to three weeks. I also issue a little self made named certificate as a memory. Not suitable for children under 10 years of age. Under 18's need to be with an adult. Welcome and Health and Safety instruction Glass Basics and tools Learning to handle a glass rod/tube Learning to create a button (maria) out of glass rod Learning to add colour to clear glass Moulding the shape Shaping the final glass artwork Other things to note Please call me on 07870738399 if you cannot find my glass workshop on the industrial site.

This Beatles Tour will take you on a day you'll never forget! If you visit Liverpool and you love the Beatles, this is a must for you. We will walk through all the memorable places with informative commentary. We will start at the Philamonic Dining Rooms made famous by Paul McCartney's appearance there for James Corden's carpool karaoke and was a regular haunt of the Fab Four. The story will continue along Hope Street at the art school where John went next to the Liverpool institute Paul and George attended. We will wend our way into the city centre using the route they used passing the locations that played a part in their meteoric rise to fame, Le Ye Cracke, The Blue Angle, The Jacaranda and others until we reach Mathew Street and the world famous Cavern Club. All told with an indepth continuity and wit. The Liverpool Pillharmonic in Hope Street is our meeting point. Don't miss this opportunity to visit the most emblematic attractions of the city. Other things to note Ideal for: The loan traveller not only will you be guided you will be chaperoned Hen dos Stag does Works dos Corporate events We can do bespoke tours tailored made to suite you. A Must For All BEATLES FANS Comfortable clothes suitable for a walk, umbrella, raincoats, sunglasses, hats or sunscreen

This city walking tour is a historical taster and introduction to all the key locations to visit whilst in Liverpool, including the Royal Albert Dock, UNESCO Heritage Waterfront, Castle Street & The Town Hall, Mathew Street & The Cavern Club and lots more. The tour lasts around 1 hour and 30 minutes. Other things to note This is a walking tour, we will be walking for around one and a half hours. Please wear suitable footwear and clothing that can be adapted for all weather conditions. Part of the walk includes a slight uphill/incline.

1. We start at the Baltic Fleet pub were I'll set the scene for our tour, detailing a bit of the pub history - and we'll see if you can spot unique architectural clues 2. Liverpool Tea Warehouse for a tea tasting session with the lovely Debbie. 3. Story of the Nordic Church. One of only four octagonal churches in the whole of England. 4. Café's are sometimes off the beaten track, I'll take you to the best. 5. Public Art and murals. Almost as famous as the Liver Birds themselves, Paul Curtis's Wings is great for a selfie and it's our cover photo! 6. Vintage Indoor Market and Cains Brewery Village. We'll explore the many cool bars, stalls and maybe meet an artist or two! Other things to note The tour will be approximately 1 mile of walking but we stop frequently. There are opportunities to buy unique gifts and artisan food.